M&F Raw #54 - Biceps Imbalance
February 17, 2010
Having one arm that is bigger and stronger than the other arm is not only embarrassing, but it can hold back your overall strength and muscle mass gains and can even be dangerous.
While many trainers may recommend you train heavier with the smaller arm, common sense should tell you that that is impossible. In this episode, Dr. Jim Stoppani let's you in on his "secrets" for bringing up a smaller and weaker arm. And even if an arm imbalance isn't a problem for you, you'll want to watch this episode to learn a few new exercises that Jim has to show you.
